The Culinary Cook Articles Infused Olive Oil: Enhance Your Flavors

Infused Olive Oil: Enhance Your Flavors


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Creating an infused olive oil, or any other oil is easy. Creating a herb vinaigrette for dressing is similar to creating an infused olive oil (But without the vinegar), and the same principle applies.

infused olive oil
Infused olive oil is versatile and rewarding

The health benefits of infused olive oil make it a good choice for infusing. Because infused olive oil is so widely used both at home and in the culinary industry, we’ll show you how it in a wide variety of applications. However, it is important to select a neutral flavored oil such as canola, safflower or sunflower unless the flavoring goes well with olive oil (such as basil).
Cooking oils are quite hardy and have quite a long shelf-life, but because we’re changing the pH and adding particles when infusing the oil, the shelf-life can be reduced quite drastically depending on the flavor infusion used.

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For items such as nuts, the oil has a tendency to go rancid quickly and thus has to be kept refrigerated and used within a week or two. There is also the risk of botulism if the oil is not prepared properly. All moisture must be evaporated. The more flavoring items used in the oil, the longer it will take to process. Keep this in mind when using delicate flavor items as the long process time of other ingredients could destroy the flavor of the delicate item and turn bitter. Follow this procedure on infused olive oil to eliminate any risks associated with botulism. Failure to do so could foster botulism bacteria and toxins inside the oil.

Basic Procedure For Infused Olive Oil

Use a heat tempered glass measure (500mL/18 fl. oz.) or a tin can (796mL/27 fl. oz) that has been thoroughly washed with the label removed.

  1. Heat the oil and flavoring ingredients in an oven set at 150C (300F) until the oil reaches a temperature of 120C (250F).
  2. Remove from the oven and cool for 30 minutes.
  3. Strain the oil through a coffee filter that has been presoaked in plain canola oil (Or olive oil if you’ve used that).
  4. Store the flavored oil in a covered clean glass jar or container in the refrigerator. Use within 1 month.

Heating times: 1 unit (250mL) – 1hr20min. 2 units (500mL) – 1hr40min. 3 units – 2hr. 4 units – 2hr20min. 5 units – 2hr40min. 6 units – 3hr.

Recommended Flavor Amounts per 250mL (8fl. oz) Oil

Nuts75g2-1/2 oz
Chili Peppers (Seedless)15g½ oz
Garlic20g5 cloves
Citrus Zest40g1-1/4 oz
Shallots25g1 oz
Herbs30g1 oz
Ginger root25g1 oz
Dried mushrooms15g½ oz
Peppercorns10 each10 each


infused olive oil
Rosemary infused olive oil.

Once the infused olive oil has been prepared, you can serve it over many dishes including potatoes, soups, salads, entrees, starches, etc. A favorite of mine is using truffle infused olive oil drizzled over homemade cream of mushroom soup. Keep in mind that if you are trying to create infused olive oil to watch the temperature to ensure it doesn’t heat up too much. Not only will it smoke and potentially ruin your oil, but the natural flavors of the olive oil can be lost if it is cooked at too high a temp. Cooking an oil at a high temp for sauteing or pan-frying changes the structure in the oil causing it to become entirely different. This is the way it is never really advised to use high-quality olive oil for high-temperature cooking. Instead, use a lower quality olive oil or use canola. Olive oil’s true health benefits can only be appreciated when it is used at low temperatures.

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The Culinary Cook

Professional Chef & Blogger

With 15 years of experience working in restaurants, resorts, and a fully Red Seal Certified chef, The Culinary Cook shares tips, tricks, and recipes for everyone to enjoy.

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